Thanks to Scott and Di for taking the photos! Well done Graham Starmer back to form after a knee op, and both to Matt and Dave for excellent age group finishes!
http://picasaweb.google.co.uk/lh/sredir?uname=Diddyditri&target=ALBUM&id=5342009174646964129&authkey=Gv1sRgCNa_heHRoY38-QE&feat=email
Got athletes interested in trying Keto? They're inevitably going to come to
you with questions about their training. Here's what you need to know.
The po...
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