Saturday Afternoon saw blazing sunshine and another fine performance by rookie Mountain biker Sean Frost. He managed to snag 8th place in the highly competitve expert category of Round 3 of the National Mountain bike race series in Margam Park, Port Talbot Wales. This is Sean's first season in Mountain Bike racing and he is really enjoying the buzz from the competition.
Recently he won his age group at the New Forest Triathlon season opener with a very good 1:54 clocking wich produced a top 10 overall performance. Sean is now heading for Wimbleball lake on June 14th and IM UK 70.3. He is hoping for a qualification for the World Champs in Florida.
Sean came to me for a VO2 test a few months ago and I was excited by his potential but more by his great attitude, we have started to work together to develop his programme, so watch out for this guy he is going to start hitting the podiums in a race near you!
Recently he won his age group at the New Forest Triathlon season opener with a very good 1:54 clocking wich produced a top 10 overall performance. Sean is now heading for Wimbleball lake on June 14th and IM UK 70.3. He is hoping for a qualification for the World Champs in Florida.
Sean came to me for a VO2 test a few months ago and I was excited by his potential but more by his great attitude, we have started to work together to develop his programme, so watch out for this guy he is going to start hitting the podiums in a race near you!
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