We are working closely with RaceNewForest on the development of a number of projects, and are supporting them by creating Training plans and Course Familiarisation days and Coaching initiatives for a number of their key races.
The RNF September Middle distance Event has been sold out since February. So to support the athletes we have created 3, 10-week Training Plans. The plans come in Starter, intermediate and advanced formats. The difference with these plans are that they can be semi-customised to your requirements and come with telephone coaching support. They are priced at great value of £10 per week, £100 for a plan and coaching support!
All you need to do is
Step 1 Purchase the plan of your choice http://www.trainingbible.co.uk/coaching/training-plans/
Step 2. Fill out a athlete questionnaire http://www.trainingbible.co.uk/coaching/getting-started/athlete-signup/
A coach will then call you and run through your questionnaire, they will then adapt the Training Plan and get you going. All Training plans are developed on the Training Peaks software platform so it can be easily followed, you will get an e-mail every day to explain what sessions are on your plan and what to do. If you wish you can upload your heart rate data for each session so your coach can help you analyse how your training is going. Its a great way to get a simple yet highly effective Training Plan to help you have a great race and a great day!
On Saturday August 22nd we will also be holding a Course familiarisation day for the same race, where all the coaches will attend and work with those that want to have the opportunity to Ride and Run all or part of the course. The day is 4 weeks out from the race and will include sessions on peaking and tapering and lots of tips on how to get the best out of the race. The day includes morning coffee and lunch and is being held at race HQ Sandy Balls. Click here for more details http://www.trainingbible.co.uk/camps-clinics/events-calendar/details/?id=26
Training Plans and the Course Familiarisation day can be purchased separately or both together for the Special price of £150 for more details and how to purchase go to http://www.trainingbible.co.uk/camps-clinics/events-calendar/details/?id=26
Got athletes interested in trying Keto? They're inevitably going to come to
you with questions about their training. Here's what you need to know.
The po...
No comments:
Post a Comment