Weekend Training Camps

Now that we’re firmly established in our new home at Sandy Balls. TrainingBible UK will be hosting a wide range of camps and seminars in 2010 from the New Forest Triathlon Centre. There are camps for all distances and standards; for Triathletes who want to go long at IM distance events, triathletes new to the sport, or for Mountain Bikers and those interested in off road running.

After Christmas we’re hosting a ‘healthy habits’ weekend in January to kick start our training after the holidays. Come and enjoy riding in some of the most beautiful scenery and running on forest trails with likeminded people. A team of TrainingBible coaches led by Head coach Rob Griffiths will be focusing on developing your key skills in Cycling and Running efficiency. Specialist strength and conditioning coach Iain Noble will be leading a session on Triathlon specific strength training. Joining the team fresh from her Sahara challenge will be Barbra Cox, Head nutritionist and driving force behind the highly acclaimed company Nutrichef, she will be delivering a seminar session on the 10 key principles of healthy eating for busy triathletes.

Our camps at Sandy Balls are residential and prices include 3 nights weekend stay, on a self catering basis, starting from only £150. We also offer a price to attend just the camps themselves, for those that don’t want to stay over.

Our full programme of activity is below:

Date in 2010:	Camps:
15th - 17th January	‘Healthy Habits’ Triathlon coaching weekend
19th - 21st February	Forest Trail running weekend
6th March	Beginners introduction to Mountain Biking
19th - 21st March	Middle and Long distance triathlon weekend and Forestman familiarisation weekend
28th - 30th May	The ‘Tough’ Long distance triathlon training camp
4th September	New Forest Middle Distance Triathlon – Course familiarisation and training day
25th September	Beginners introduction to Mountain Biking

For more details on each one, please click through to:

http://www.trainingbible.co.uk/camps-clinics/camps/

Or contact Rob Griffiths 07939 214906 or Jen Daykin at Sandy Balls 01425 651210